Greens Pack a Punch Smoothie
Arugula is a full flavoured green - and does well with other strong herbs, like mint! If you're not a big arugula fan or are new to green smoothies, swap the arugula for spinach. If that's the case, you may also want to swap the mint for a milder herb like parsley, but either way is tasty! The first time I made this with arugula, I had to add a splash of maple syrup for Audrey, but now she likes the arugula flavour just fine.
1 cup fresh herb (mint, parsley)
1 cucumber
1 avocado
4 cups greens (arugula, spinach)
1 cup frozen blueberries
1-2 cups of water
Place all ingredients in blender and blend until smooth, adding more water for desired consistency. Sweeten as needed with a splash of maple syrup. Enjoy cold.
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